Posts made in September, 2017


EMDR & E M D R


Posted on Sep 23, 2017

“EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.”You can read all about it HEREI’m not going to educate you on EMDR – it’s not my place, and I’m not a certified therapist (yet).What I am going to talk about it my experience with EMDR – and how that became not just a way of healing for me (and...

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